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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 5.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 621.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.7 g

View full nutritional breakdown of guacamole dip calories by ingredient
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guacamole dip

Submitted by: DAANGIT

Introduction

using fat free sour cream, cut the fat and calories a lot. avacados are great for you. using fat free sour cream, cut the fat and calories a lot. avacados are great for you.
Number of Servings: 4

Ingredients

    1 medium avacado, peeled and mashed
    1 tablespoon lemon juice
    salt to taste
    2 tablespoons salsa(I like it real hot)
    1 tablespoon of fat free sour cream

Directions

add as listed.

Number of Servings: 4

Recipe submitted by SparkPeople user DAANGIT.






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