Italian Sausage-Spinach Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 12.7 g
  • Cholesterol: 28.6 mg
  • Sodium: 979.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 13.5 g

View full nutritional breakdown of Italian Sausage-Spinach Soup calories by ingredient
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Submitted by: RSALMONS

Introduction

This is very flavorful and full of fiber. Very satisfying! This is very flavorful and full of fiber. Very satisfying!
Number of Servings: 6

Ingredients

    2 links Sweet Italian sausage, sliced
    1 clove garlic, minced
    3 1/2 c. beef broth
    4 oz carrots, sliced
    1 can chopped tomatoes (14.5oz)
    1 can northern beans (14.5 oz)
    2 medium zucchini, chopped - med. size
    2 c fresh spinach, coarsely torn

Directions

Saute sausage and garlic until meat is done, then drain fat very well. Add broth, tomatoes and carrots and cook for 15 minutes. Add northern beans and zucchini and cook for 15 minute. Remove from heat and stir in spinach and let set for 5 minutes to cook spinach.
Makes 6 servings about 1 1/3 c per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user RSALMONS.





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