SparkPeople Advertisers Keep the Site Free

4 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 6.1 g
  • Cholesterol: 91.1 mg
  • Sodium: 349.0 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 33.7 g

View full nutritional breakdown of Roast Beef calories by ingredient
Report Inappropriate Recipe

Roast Beef

Submitted by: BUSYMOMOF4KIDS


Number of Servings: 12

Ingredients

    4lb Pot roast
    4 large Onions
    1 can Cream of Mushroom soup
    1 can Beef Broth
    1 C White wine

Directions

Heat up about 2 tablespoons of vegatable oil in a skillet place pot roast in just long enough to brown on all sides. Put roast in you crock pot, cut onions into quarters add to crock pot add the rest of the ingredients. Place Crock pot on Low and let cook for 8 hours. Server with rice.

Number of Servings: 12

Recipe submitted by SparkPeople user MCCANDLESSLNT.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe