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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.6
  • Total Fat: 5.4 g
  • Cholesterol: 24.5 mg
  • Sodium: 186.2 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.3 g

View full nutritional breakdown of Very berry banana fruit smoothie calories by ingredient
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Very berry banana fruit smoothie

Submitted by: KELLY_NZ

Introduction

Delicious as a snack or for a breakfast on the run Delicious as a snack or for a breakfast on the run
Number of Servings: 1

Ingredients

    1 250ml cup low-fat milk (chilled)
    1 medium banana
    1 small tub berry yogurt (preferably low-fat)

Directions

Place all ingredients into a blender.

Blend.

Serve and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BEYONDTHEBEACH.






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