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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.6
  • Total Fat: 8.3 g
  • Cholesterol: 71.1 mg
  • Sodium: 994.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Sausage, Egg, and Cheese Taquito calories by ingredient
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Sausage, Egg, and Cheese Taquito

Submitted by: BILLIE98

Introduction

This is a great breakfast taquito. Keeps me out of the drive-thru! This is a great breakfast taquito. Keeps me out of the drive-thru!
Number of Servings: 4

Ingredients

    1 large egg
    8 egg whites
    2 oz. Honeysuckle Turkey Breakfast Sausage
    1/2 cup 2% Cheedar Cheese
    4 Flour Tortillas

Directions

Brown 2 ounces of the breakfast sausage in a non-stick pan. Whisk together 1 whole egg and 8 egg whites. Scramble eggs in a pan sprayed with cooking spray.
Divide eggs and sausage evenly between the four flour tortillas. (It is about 1/3 c of eggs and 1 tablespoon of sausage) Sprinkle each tortilla with 2 tablespoons of cheese. I usually pop it in the microwave 30 seconds to melt the cheese.
Eat with salsa on the side.

Makes 4 Taquitos

Number of Servings: 4

Recipe submitted by SparkPeople user BILLIE98.






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