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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 550.6
  • Total Fat: 32.4 g
  • Cholesterol: 70.2 mg
  • Sodium: 458.3 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 16.8 g

View full nutritional breakdown of Wheat Germ Waffles calories by ingredient
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Wheat Germ Waffles

Submitted by: PORTIER.N


Number of Servings: 3

Ingredients

    1 cup Aunt Jemima Buttermilk Pancake Mix
    1 cup Dry Untoasted Wheat Germ
    1 cup Water
    1 tbsp Ground Nutmeg
    1 tbsp Ground Cinnamon
    1/3 cup Chopped Walnuts or Pecans

Directions

Mix all ingredients in a bowl. Bake in a waffle maker until done. Makes 3 to 4 7'' waffles.

Number of Servings: 3.5

Recipe submitted by SparkPeople user PORTIER.N.






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