SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 4.7 g
  • Cholesterol: 114.9 mg
  • Sodium: 351.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.1 g

View full nutritional breakdown of Shrimp & Asparagus on Soba Pillows calories by ingredient
Report Inappropriate Recipe

Shrimp & Asparagus on Soba Pillows

Submitted by: BESTSUSIEYET

Introduction

nice mix of healthy foods nice mix of healthy foods
Number of Servings: 6

Ingredients

    1.5 lbs fresh asparagus, sliced
    1 lb. shrimp
    1 lb. soba noodles
    2 T. soy sauce
    1 T. sesame oil
    2 cloves garlic, minced
    1 T. cornstarch

Directions

Cook soba according to package directions. Mix with sesame oil & then make 6 individual 'pillows' of noodles on baking sheets sprayed with non-stick spray. Bake at 350 degrees until lightly browned.

Stir-fry shrimp, asparagus and garlic in vegetable oil. Stir in cornstarch and soy sauce.

Spoon shrimp & asparagus over pillows and serve.

Makes 6 servings.



Number of Servings: 6

Recipe submitted by SparkPeople user RISUMCQ.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe