pita chips

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,356.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

View full nutritional breakdown of pita chips calories by ingredient
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Submitted by: CAT5599


Number of Servings: 6

Ingredients

    3 whole wheat pita bread
    1 tbs extra virgin olive oil
    1 tbs sea salt

Directions

Pre heat oven to 350

Cut the pita bread in half and then cut into triangles. Seperate the triangles so they are thin. Put them in a bowl and add the 1 tbs extra virgin olive oil. Mix so all the pita bread is coated. Lay them flat on cookie sheets and sprinkle with the salt. Into the oven they go for about 10-15 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user CAT5599.





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TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • I make these with less salt and add pepper, cumin and fresh parsley and then broil them for 1-2 minutes. A great fast fix to add a little something special to a meal. - 3/16/09

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  • Sounds good! You can put any spices you want on it! These are probably healthier than some crackers. Im sure it is great with hummus too! - 3/16/07

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  • Sounds good, but I think I'll try it without the salt. Too much sodium for my taste. - 3/14/07

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