
Nutritional Info
- Amount Per Serving
- Calories: 280.4
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 51.8 mg
- Total Carbs: 57.2 g
- Dietary Fiber: 4.9 g
- Protein: 4.1 g
View full nutritional breakdown of Winter Crisp calories by ingredient
Winter Crisp
This is a SparkPeople.com Recipe (what's this)
Introduction
Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium. Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.Ingredients
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Filling:
- 1/2 cup sugar
- 3 tablespoons whole grain flour
- 1 teaspoon lemon peel, grated
- 3/4 teaspoon lemon juice
- 5 cup apples, unpeeled, sliced
- 1 cup cranberries
Directions
1. To prepare filling, in a medium bowl combine sugar, flour, and lemon peel; mix well. Add lemon juice, apples, and cranberries; stir to mix. Spoon into a 6-cup baking dish.
2. To prepare topping, in a small bowl, combine oats, brown sugar, flour, and cinnamon. Add melted margarine; stir to mix.
3. Sprinkle topping over filling. Bake in a 375º F oven for approximately 40-50 minutes or until filling is bubbly and top is brown. Serve warm or at room temperature.
Yield: 6 servings--Serving Size: 1-3/4-inch by 2-inch piece
2. To prepare topping, in a small bowl, combine oats, brown sugar, flour, and cinnamon. Add melted margarine; stir to mix.
3. Sprinkle topping over filling. Bake in a 375º F oven for approximately 40-50 minutes or until filling is bubbly and top is brown. Serve warm or at room temperature.
Yield: 6 servings--Serving Size: 1-3/4-inch by 2-inch piece
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Member Ratings For This Recipe
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I made this dessert for company and they raved about it. One stated that it was the best dessert he'd ever had. We had fresh wild cranberries gleaned from the woods near our cottage, so the dessert was extra special. I put the lowest calorie version of Cool Whip on top, adding 25 cals. ENJOY! - 3/15/07















