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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.4
  • Total Fat: 8.0 g
  • Cholesterol: 72.2 mg
  • Sodium: 811.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 31.2 g

View full nutritional breakdown of Chicken Taco calories by ingredient
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Chicken Taco

Submitted by: KRIS10LEE


Number of Servings: 1

Ingredients

    3 oz shredded chicken, white meat
    .5-1 tsp taco seasoning
    1 fat free tortilla
    Sprinkle of cheddar cheese
    Sprinkle of lettuce
    Sprinkle of tomato
    sprinkle of green onion
    a dollup of low fat sour cream

Directions

In a microwave bowl combine shredded chicken and taco seasoning with 2 tsp water. Cook until heated through -30sec-1 min. Warm up tortilla in microwave. Top wtih favorite toppings and enjoy.
All ingrediets - lettuce, sour cream, 1 oz. cheddar cheese, etc.

Number of Servings: 1

Recipe submitted by SparkPeople user KRIS10LEE.





TAGS:  Poultry |

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