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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 1.6 g
  • Cholesterol: 2.1 mg
  • Sodium: 344.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.0 g

View full nutritional breakdown of Brown and Wild Rice Pilaf calories by ingredient
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Brown and Wild Rice Pilaf

Submitted by: SMCDOWELLM


Number of Servings: 6

Ingredients

    Lundberg Wild Blen, 1 cup
    Louis Rich Turkey Bacon, 3 pieces diced
    Onions, raw, 1 cup, chopped
    Mushrooms, fresh, 1 cup, chopped
    *Campbell's low sodium chicken broth, 3 cup
    Carrots, raw, 0.5 cup, diced

Directions

sautee bacon onions and carrots until bacon is crisp and vegies are soft, add rice and sautee 3 mins more. Add mushrooms and stock, cover and cook until rice is tender, about 30 mins

Number of Servings: 6

Recipe submitted by SparkPeople user SMCDOWELLM.






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