Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 129.3
- Total Fat: 1.6 g
- Cholesterol: 2.1 mg
- Sodium: 344.4 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 2.9 g
- Protein: 5.0 g
View full nutritional breakdown of Brown and Wild Rice Pilaf calories by ingredient
Brown and Wild Rice Pilaf
Submitted by: SMCDOWELLMNumber of Servings: 6
Ingredients
-
Lundberg Wild Blen, 1 cup
Louis Rich Turkey Bacon, 3 pieces diced
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 1 cup, chopped
*Campbell's low sodium chicken broth, 3 cup
Carrots, raw, 0.5 cup, diced
Directions
sautee bacon onions and carrots until bacon is crisp and vegies are soft, add rice and sautee 3 mins more. Add mushrooms and stock, cover and cook until rice is tender, about 30 mins
Number of Servings: 6
Recipe submitted by SparkPeople user SMCDOWELLM.
Number of Servings: 6
Recipe submitted by SparkPeople user SMCDOWELLM.
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