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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.2
  • Total Fat: 7.5 g
  • Cholesterol: 18.8 mg
  • Sodium: 838.6 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.0 g

View full nutritional breakdown of Egg Wrap calories by ingredient
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Egg Wrap

Submitted by: ROCKYCPA


Number of Servings: 1

Ingredients

    1 slice Louis Rich Tukey Bacon
    .25 cup Better 'n' Eggs egg substitute
    .25 oz. Feta Cheese
    1 Mission Flour Tortilla, Soft Taco, 8 inch,
    1/4 cup chopped Cucumber (with peel)
    1/4 cup chopped Red Ripe Tomatoes
    1/4 cup chopped Green Peppers (bell peppers)
    1/2 cup chopped Romaine Lettuce (salad)

Directions

Heat the tortilla . Place the scrambled egg with feta cheese and turkey bacon in the center of the tortilla and pile the vegetables on top. Roll the tortilla into a wrap and enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKYCPA.






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