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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 3.6 g
  • Cholesterol: 27.9 mg
  • Sodium: 170.3 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 9.5 g

View full nutritional breakdown of Baked Banana Oatmeal calories by ingredient
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Baked Banana Oatmeal

Submitted by: SHANNONSNAIL

Introduction

This recipe is from www.katheats.com. This is great for eating clean and it is very filling! This recipe is from www.katheats.com. This is great for eating clean and it is very filling!
Number of Servings: 8

Ingredients

    1 tsp baking powder
    1 tsp cinnamon
    1/4 tsp kosher salt
    2 cups rolled oats
    4 tsp brown sugar

    1 banana, mashed
    1.5 cups skim milk
    1 egg, beaten
    1 tsp vanilla extract

    2 bananas, sliced
    4 tsp brown sugar

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Directions

Mix dry ingredients together in bowl. Mix wet ingredients together in separate bowl. Add together.

Line only the bottom of 8x8 metal pan with parchment paper and spray pan sides with cooking spray. (Or, spray entire pan with cooking spray if you do not have parchment paper).

Place the slices from one banana on bottom of pan. Pour mixture over slices and then put slices from second banana on top. Bake at 375 for 26 minutes. Then sprinkle 4 tsp. brown sugar over top and put back in over on broil for just a few minutes to get a carmelized sugar topping. This can be 4-8 servings depending on how much you like. The nutritional info is based on 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SHANNONSNAIL.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    Delicious! Also very good with apples. - 2/9/09

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  • 1 of 1 people found this review helpful
    The calories are way off on this recipe. If you click "Create a recipe makeover", but don't make any changes, it will come up with 159 calories rather than 241 as stated. - 2/17/13

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  • Very Good
    1 of 1 people found this review helpful
    I made this recipe in muffin pans. I replaced the bottom banana with a cut up apple and added another egg for added protein (I used egg beaters). I will definitely make this again. Next time, I would probably just get rid of the banana on top and mix the apple or banana chunks into the batter. - 9/30/12

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  • Incredible!
    1 of 1 people found this review helpful
    This was my first time trying baked oatmeal and I'm in love! I'm not keen on bananas so subbed two of them for applesauce and added chocolate chips. Tastes so naughty! - 9/22/12

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  • Easy & tasty.....I only had 2 bananas so I added some walnuts and craisins to make up for it. - 9/5/14

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  • yum! - 10/3/11

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  • This was really good-I'm not a huge oatmeal fan and this is a yummy way to get some oats in without having to eat of bowl of oatmeal. Can't wait to try it with other fruits too! - 5/21/11

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  • I used 2 eggs to increase the protein and it made a nice dense and easily package breakfast treat. - 1/17/11

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  • Excellent recipe. I was so happy to find this on Spark as I originally found it on Katheats as well. I often add berries to the top as well as the banana before broiling - nice addition! I will also be trying some of the other reader-suggested fruits! - 11/2/10

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  • I found this on her site today and LOVED it! So glad someone already added it on here so I didn't have to! ;) - 10/6/10

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  • I love this recipe from Kath. I've made it a bunch of times. Lately, I 've been using pumpkin instead of the mashed banana and it gives it a nice taste. - 11/15/09

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  • I am not a big fan of oatmeal but I have been trying to eat more of it because I know the health benefits. I thought this was very tasty. I did add about a 1/4 cup of finely chopped pecan. - 5/24/09

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  • Pretty good! I've never tried baked oatmeal before but we had it today for brunch and DH liked it, too. Next time, I think I will add some walnuts and raisins or dried cranberries or dried cherries. - 4/12/09

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  • Incredible!
    0 of 4 people found this review helpful
    sounds really good! I love oatmeal but sometimes gets boring so this sounds like a nice new twist - 2/22/09

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  • 0 of 5 people found this review helpful
    sounds good and I plan to try with for my kids - 2/20/09

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  • 0 of 5 people found this review helpful
    Haven't tried this yet but have put it on my list to make. This sounds delicious AND filling!! - 2/18/09

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  • 0 of 5 people found this review helpful
    sounds good, maybe i'll try it some day... - 2/16/09

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  • 0 of 5 people found this review helpful
    This SOUNDS really good im goin to try it really soon thanks..!! - 2/12/09

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