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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.3
  • Total Fat: 10.5 g
  • Cholesterol: 14.7 mg
  • Sodium: 354.1 mg
  • Total Carbs: 62.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Banana Pineapple smoothie calories by ingredient
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Banana Pineapple smoothie

Submitted by: SHIELDSCA

Introduction

I was trying to make a "better for you" banana smoothie. I actually added a tsp of cinnamon. I was trying to make a "better for you" banana smoothie. I actually added a tsp of cinnamon.
Number of Servings: 1

Ingredients

    1 small frozen Banana cut in chunks
    3 one inch chunks of fresh pineapple
    8 oz Almond breeze, unsweetened Vanilla
    1 cup plain lowfat organic yogurt

Directions

blend all ingredients in a blender until smooth and frothy.

1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SHIELDSCA.






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Member Ratings For This Recipe

  • Sounds good and looking forward to making this, but I think the fat count is too high. The Almond Breeze is only 40 calories and 3 grams fat for 8 oz, and I don't see how you can get more than 7g from the rest, so double check, maybe? I plan on using fat-free yogurt, too. Can't wait to try. Thanks! - 2/15/09

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