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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 12.5 g
  • Cholesterol: 328.5 mg
  • Sodium: 298.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.9 g

View full nutritional breakdown of Tasty Baked Eggs calories by ingredient
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Tasty Baked Eggs

Submitted by: MELTYLER

Introduction

Like a quiche without the crust. Like a quiche without the crust.
Number of Servings: 4

Ingredients

    6 Large Eggs
    1/2 Sweet Bell Pepper (Red, Yellow, Orange)
    1/2 Onion
    1/2 cup chopped cooked broccoli
    3 oz soft Goat cheese
    1/4 cup Progresso Bread Crumbs
    1/2 tsp Cayenne Pepper
    salt and pepper to taste

Directions

Mix all ingredients except cheese together. Pour into round glass pie dish that has been sprayed with cooking spray. Dot top of dish with goat cheese (distribute evenly). Put into oven preheated to 350 degrees for 30 minutes (or until done).

Number of Servings: 4

Recipe submitted by SparkPeople user MELTYLER.






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