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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 3.4 g
  • Cholesterol: 15.4 mg
  • Sodium: 1,238.2 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 12.2 g

View full nutritional breakdown of Beans, barley and ham soup calories by ingredient
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Beans, barley and ham soup

Submitted by: MAGUITA74

Introduction

Recipe taken from Recipe4living.com to know the calories per serving (submitted by lonewolf)
I added the garlic I can not live without.
Recipe taken from Recipe4living.com to know the calories per serving (submitted by lonewolf)
I added the garlic I can not live without.

Number of Servings: 10

Ingredients

    *Potato, raw, 1 large (3" to 4-1/4" dia.) chopped
    Carrots, raw, 1 cup, chopped
    Red Ripe Tomatoes, 1 cup, chopped or sliced
    Beans, great northern, 4 cup (or canned)
    Barley, pearled, cooked, 1 cup
    Ham, regular (11% fat), 2 cup, diced
    Water, tap, 6 cup (8 fl oz)
    Salt, 3 tsp or to taste
    Pepper, black, 1 tbsp or to taste
    Bay Leaf, one whole
    Garlic, 3 cloves finely chopped

Directions

In a crock pot ,add potatoes, carrots, tomatoes, bay leaf, beans, barley, ham and water. Cook on high for 5 hours or on low for about 8-9 hours. Add salt and pepper and stir to combine. Discard bay leaf and serve.

Note: dry beans can be used if soaked over night. Make enough beans to make 4 cups and drain.



Number of Servings: 10

Recipe submitted by SparkPeople user MAGUITA74.






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