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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 3.6 g
  • Cholesterol: 7.5 mg
  • Sodium: 154.5 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Chocolate Banana Blueberry Smoothie calories by ingredient
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Chocolate Banana Blueberry Smoothie

Submitted by: JOYMICH

Introduction

great after workout meal! great after workout meal!
Number of Servings: 1

Ingredients

    * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    * Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
    * Chocolate Milk, lowfat, 1 cup (remove)

Directions

Combine all ingredients in a blender and blend for 30 seconds

Number of Servings: 1

Recipe submitted by SparkPeople user JOYMICH.






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