- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 305.6
- Total Fat: 3.6 g
- Cholesterol: 7.5 mg
- Sodium: 154.5 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 6.2 g
- Protein: 9.6 g
Chocolate Banana Blueberry SmoothieSubmitted by: JOYMICH
Introductiongreat after workout meal! great after workout meal!
* Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
* Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
* Chocolate Milk, lowfat, 1 cup (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user JOYMICH.