Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 193.8
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 283.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 8.6 g
- Protein: 17.8 g
View full nutritional breakdown of Quorn mince bolognese sauce calories by ingredient
Quorn mince bolognese sauce
Submitted by: SUPERL99Number of Servings: 3
Ingredients
-
Quorn mince, 300 gram(s)
Yellow Peppers (bell peppers), 180 grams
Garlic, 20 grams
Onions, raw, 175 grams
Canned Tomatoes, 400 grams
Extra Virgin Olive Oil, 0.33 tbsp
Classico Sundried Tomato Pesto, 2 tbsp
Directions
Pan fry veg and quorn in olive oil. Add tomatoes and pesto. Serve over whole wheat pasta.
Number of Servings: 3
Recipe submitted by SparkPeople user SUPERL99.
Number of Servings: 3
Recipe submitted by SparkPeople user SUPERL99.
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