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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 283.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 8.6 g
  • Protein: 17.8 g

View full nutritional breakdown of Quorn mince bolognese sauce calories by ingredient
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Quorn mince bolognese sauce

Submitted by: SUPERL99


Number of Servings: 3

Ingredients

    Quorn mince, 300 gram(s)
    Yellow Peppers (bell peppers), 180 grams
    Garlic, 20 grams
    Onions, raw, 175 grams
    Canned Tomatoes, 400 grams
    Extra Virgin Olive Oil, 0.33 tbsp
    Classico Sundried Tomato Pesto, 2 tbsp

Directions

Pan fry veg and quorn in olive oil. Add tomatoes and pesto. Serve over whole wheat pasta.

Number of Servings: 3

Recipe submitted by SparkPeople user SUPERL99.






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