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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.2
  • Total Fat: 3.8 g
  • Cholesterol: 40.5 mg
  • Sodium: 775.2 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 30.5 g

View full nutritional breakdown of Smarter alfredo calories by ingredient
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Smarter alfredo

Submitted by: KLYN2006


Number of Servings: 4

Ingredients

    1/2 lb. pasta, uncooked
    1-1/4 cups fat-free reduced-sodium chicken broth
    4 tsp. flour
    1/3 cup PHILADELPHIA 1/3 Less Fat Cream Cheese
    3 Tbsp. KRAFT Grated Parmesan Cheese, divided
    1/8 tsp. pepper
    2 Tbsp. chopped fresh parsley
    1/2 lb. shredded chicken breast

Directions


COOK pasta as directed on package.

MEANWHILE, beat broth and flour in medium saucepan with whisk until well blended. Add cream cheese, 2 Tbsp. Parmesan, nutmeg and pepper; cook 2 min. or until mixture comes to boil and thickens, stirring constantly.

DRAIN pasta; place in large bowl. Add sauce; toss to coat. Sprinkle with remaining Parmesan and parsley.


Number of Servings: 4

Recipe submitted by SparkPeople user KLYN2006.






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