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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 1.7 g
  • Cholesterol: 18.5 mg
  • Sodium: 123.9 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.7 g

View full nutritional breakdown of Low Fat Oat Applesauce Muffins calories by ingredient
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Low Fat Oat Applesauce Muffins

Submitted by: NEWDLES


Number of Servings: 12

Ingredients

    * 1 cup quick oats
    * 1 cup buttermilk
    * 1 cup whole wheat flour
    * 1 teaspoon baking powder
    * 1/2 teaspoon baking soda
    * 1/2 cup brown sugar
    * 1/2 cup applesauce
    * 1 egg

Directions

1. Place oats in a small bowl, pour in buttermilk. Let sit for one hour at room temperature.

2. Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.

3. In a large bowl, stir together whole wheat flour, baking powder, baking soda and brown sugar. Stir in oat/buttermilk mixture, applesauce and egg; mix well. Pour batter into prepared muffin cups.

4. Bake in preheated oven for 30 minutes, until a toothpick inserted into center of muffin comes out clean.


Number of Servings: 12

Recipe submitted by SparkPeople user NEWDLES.






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