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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 342.8
  • Total Fat: 15.3 g
  • Cholesterol: 82.3 mg
  • Sodium: 883.2 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 24.6 g

View full nutritional breakdown of Lasagna Deliziosa calories by ingredient
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Lasagna Deliziosa

Submitted by: MSMINDYLEE

Introduction

Quick, easy, and delicious with a hearty meat sauce and a lot less guilt! Quick, easy, and delicious with a hearty meat sauce and a lot less guilt!
Number of Servings: 12

Ingredients

    9 uncooked lasagna noodles
    20 oz. sweet Italian turkey sausage, casings removed
    8 oz. 90% lean ground beef
    1 large onion, chopped
    4 cloves garlic, minced
    28 oz. canned diced tomatoes, with juice
    12 oz. tomato paste
    1/4 cup water
    1 tsp dried basil
    1/2 tsp fennel seed
    1/4 tsp black pepper (or to taste)
    1 large egg, lightly beaten
    15 oz. part-skim ricotta cheese
    1 tbsp parsley, minced
    1/2 tsp kosher salt
    2 cups part-skim mozzarella cheese, shredded
    2 oz. parmesan cheese, grated or shredded

Directions

Cook noodles according to package directions. Meanwhile, in a Dutch oven, cook the sausage, beef, onion, and garlic over medium heat until meat is no longer pink; drain.
Stir in the tomatoes, tomato paste, water, sugar, basil, fennel seed, and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes, stirring occasionally.
In a small bowl, combine the egg, ricotta, parsley, and salt. Drain the noodles and rinse in cold water. Spread 1 cup meat sauce in a 13"x9" baking dish coated in cooking spray. Top with three noodles, 2 cups meat sauce, 2/3 cup ricotta mixture, 2/3 cup mozzarella, and 1/4 cup parmesan. Repeat layers twice.
Cover and bake at 375 degrees for 40 minutes. Uncover; bake 10-15 minutes longer. Let stand for 10 minutes before cutting. Serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user MSMINDYLEE.






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