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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.4 g

View full nutritional breakdown of RAW Gazpacho calories by ingredient
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RAW Gazpacho

Submitted by: APPIFANIE

Introduction

Modified from http://rawepicurean.net/ via oneweekraw.com to make it more like my mom's recipe.

Yes, I know all gazpachos are raw. Whatever. :)
Modified from http://rawepicurean.net/ via oneweekraw.com to make it more like my mom's recipe.

Yes, I know all gazpachos are raw. Whatever. :)

Number of Servings: 4

Ingredients

    1 large heirloom tomato [about 1 ½ cups], diced
    1 large red bell pepper [about 1 cup], seeded, diced
    1 half red onion, peeled, diced
    1 medium cucumber, diced
    2-3 garlic cloves, minced
    1 cup filtered water
    2 tablespoons red wine vinegar
    1 – 1 ½ tablespoons extra virgin olive oil, stir in at the end
    Sea salt and pepper, to taste

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Directions

Dice veggies. Blend it all together (or add some diced chunks in separate instead if you like more texture). Add salt and pepper to taste.

Allow the soup to stand for a couple hours, allowing the flavors to combine, or refrigerate overnight. Serve garnished with lemon and cilantro or parsley.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user APPIFANIE.






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