Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 190.3
- Total Fat: 8.8 g
- Cholesterol: 0.1 mg
- Sodium: 304.9 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 3.9 g
- Protein: 5.8 g
View full nutritional breakdown of BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE calories by ingredient
BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE
Submitted by: CINDYSIOUXIntroduction
BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE and yummy too. BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE and yummy too.Number of Servings: 12
Ingredients
-
4 large brown spotted bananas
1/4 cup cooking oil
1/4 milk
4 egg whites
1 cup splenda
1 1/2 cups whole wheat flour
1/2 cup wheat germ
1 tsp baking soda
1/2 tsp salt
2 tsp baking powder
1/2 cup walnuts (optional)
Directions
I make mine in the food processor but you can use a bowl and a blender. Mix wet ingredients then add dry ingredients minus walnuts. Fill cupcake/muffin tins 3/4 full top with crushed walnuts. Makes 12 nice sized muffins. bake 35 minutes at 350 or until done (done when a toothpick comes out dry when inserted.
Number of Servings: 12
Recipe submitted by SparkPeople user CINDYSIOUX.
Number of Servings: 12
Recipe submitted by SparkPeople user CINDYSIOUX.
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