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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 1.4 g
  • Cholesterol: 10.2 mg
  • Sodium: 957.1 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 13.8 g

View full nutritional breakdown of Salsa, Beef and Corn Soup calories by ingredient
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Salsa, Beef and Corn Soup

Submitted by: CFMOSS

Introduction

adapted from an old Pillsbury recipe using current measurements with no tiny leftover amounts adapted from an old Pillsbury recipe using current measurements with no tiny leftover amounts
Number of Servings: 8

Ingredients

    32 oz container Swanson fat free beef broth
    1 cup salsa
    1/2 tsp cumin
    1 medium zucchini julienned.
    7 oz deli roast beef, cut into strips
    1 can kidney beans
    10 oz frozen corn
    1/4 large red pepper diced
    1/4 large green pepper diced

Directions

Combine broth, salsa, cumin and beans in large pot. Bring to a boil. Simmer for 5 minutes. Add corn. Return to boil. Add remaining ingredients. Simmer for 10 minutes or until vegetables are tender. Makes approx. 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CFMOSS.






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