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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.6
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.2 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 9.8 g

View full nutritional breakdown of Crockpot Cabbage Soup and Dumplings calories by ingredient
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Crockpot Cabbage Soup and Dumplings

Submitted by: ADDILA


Number of Servings: 6

Ingredients

    Soup:
    * Cabbage, fresh, .33 head, large (about 7" dia) (remove)
    * Carrots, raw, 1 medium (remove)
    * *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove)
    * Onions, raw, .75 cup, chopped (remove)
    * Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    * Split Peas, Kroger, 0.33 cup (remove)
    * Dill weed, dried, 1.5 tbsp (remove)
    * Bay Leaf, 1.5 tbsp, crumbled (remove)
    * Pepper, black, 2 tsp (remove)
    * Garlic, 2 clove (remove)
    * Pacific Natural Foods Organic Mushroom Broth, 1 cup, 2.5 serving (remove)
    * Tomatoes, Diced, No Salt Added, 1 cup (remove)

    Dumplings:
    # *Flour, white, .75 cup (remove)
    # *Whole Wheat Flour, 0.5 cup (remove)
    # Baking Powder, 1.25 tsp (remove)
    # Basil, .33 tbsp (remove)
    # I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 2 serving (remove)
    # Naturally Preferred Organic Soy Milk, 4 oz (remove)

Directions

Put all soup ingredients in to a crockpot and cook on high for 4 hours.

In the last 20 min, prepare dumplings by mixing dry ingredients then adding butter, then milk, with pastry blender.
Makes 18 dumplings

Number of Servings: 6

Recipe submitted by SparkPeople user ADDILA.






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