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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 6.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 115.9 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 16.2 g

View full nutritional breakdown of Zucchini with MorningStar Farms Sausage Scramble calories by ingredient
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Zucchini with MorningStar Farms Sausage Scramble

Submitted by: SHERLE

Introduction

Adaptation of an old family recipe with one I received in my email. Adaptation of an old family recipe with one I received in my email.
Number of Servings: 1

Ingredients

    1 small zucchini (or equal to ~1 cup) sliced into thin strips
    1/4 onion, chopped
    1 teaspoon extra- virgin olive oil
    Salt and pepper, to taste
    1 garlic clove, diced
    1 cup diced tomatoes
    1/4 teaspoon oregano
    2/3 cup MorningStar Farms sausage crumbles
    1 tablespoon grated Parmesan, to taste

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Directions

Slice zucchini into julienned strips. In a skillet, over medium heat, sauté zucchini, onion, & garlic in 1 teaspoon of oil. Add Morningstar Farms sausage, & oregano. Salt and pepper to taste. Add the tomatoes & simmer for a few minutes, Serve & sprinkle with Parmesan to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user SHERLE.






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