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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 239.8
  • Total Fat: 8.6 g
  • Cholesterol: 53.1 mg
  • Sodium: 1,377.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.8 g

View full nutritional breakdown of Tuscan Soup calories by ingredient
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Tuscan Soup

Submitted by: SHELBYBEAR

Introduction

This is my version of the restaurant soup. Creamy and filling. Spinach could be substituted for the kale. This is my version of the restaurant soup. Creamy and filling. Spinach could be substituted for the kale.
Number of Servings: 5

Ingredients

    5 Links Honeysuckle white Sweet Italian turkey sausage, casings removed
    2 cups Kale stems removed and finely chopped
    1/2 c. chopped white onion
    2 medium turnips, diced
    1 can evaporated fat free milk
    2 cups fat free chicken broth
    2 cups water
    salt and fresh ground pepper to taste
    red pepper flakes to taste

Directions

Remove meat from casings. Brown meat in large dutch oven with garlic and onion. Drain any fat from pan. Add turnips, broth and water. Simmer for 15 minutes or until turnips are tender. Add kale, salt, pepper and red pepper flakes to taste. Simmer until kale wilts. Serve.

Number of Servings: 5

Recipe submitted by SparkPeople user SHELBYBEAR.






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