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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 10.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 832.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Crab and Cilantro Salad calories by ingredient
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Crab and Cilantro Salad



Introduction

A light and delicious salad that's perfect for a summer picnic. A light and delicious salad that's perfect for a summer picnic.
Number of Servings: 2

Ingredients

    1/4 cup red onion
    2 Tbsp cilantro, chopped
    1/2 tsp ground cumin
    1/2 tsp lime zest
    3 Tbsp fresh lime juice
    3 Tbsp light mayo
    8 oz crab
    3 cups romaine lettuce, chopped
    2 small tomatoes, quartered
    1/2 avocado, diced

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Directions

Mix first 7 ingredients & season with salt & pepper to taste.
Combine last 3 ingredients and divide between 2 bowls.
Top each with 1/2 of the crab mixture.

Number of Servings: 2

Recipe submitted by SparkPeople user GANNONL.






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