SparkPeople Advertisers Keep the Site Free

4.5 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 3.5 g
  • Cholesterol: 19.3 mg
  • Sodium: 814.9 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.6 g

View full nutritional breakdown of L.R. comforting chicken noodle soup calories by ingredient
Report Inappropriate Recipe

L.R. comforting chicken noodle soup

Submitted by: LRUSSELLFAMILY

Introduction

This is a quick and easy soup. It tastes like it would be high in calories, but is surprisingly low. We all love it. This is a quick and easy soup. It tastes like it would be high in calories, but is surprisingly low. We all love it.
Number of Servings: 20

Ingredients

    3 qt. water
    chicken bouillon cubes or powder (enough to salt and flavor water)
    18 oz. Whole wheat noodles
    2 cups canned or cooked chicken
    3 cans fat free cream of chicken soup
    3 cups sweet corn
    1 cup fat-free sour cream

Directions

Place water in a large kettle. Season to taste with chicken bouillon powder. Bring to a boil; add noodles and boil until done. Add chicken soup and corn. Bring to a boil and add chicken. Heat through. Remove from heat and add sour cream. Makes about 20-22 1 cup servings.

Number of Servings: 20

Recipe submitted by SparkPeople user LRUSSELLFAMILY.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe