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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 167.2
  • Total Fat: 13.2 g
  • Cholesterol: 31.5 mg
  • Sodium: 201.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.1 g

View full nutritional breakdown of 7 Layer Salad with Sour Cream calories by ingredient
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7 Layer Salad with Sour Cream

Submitted by: MOMMYTECH

Number of Servings: 8


    1/2 Medium Head of Lettuce
    1/2 cup Shredded Carrots
    1/2 cup Frozen Peas
    1/4 cup Red Onion
    1 cup Sour Cream
    1 cup Shredded Cheddar Cheese
    6 strips of Cooked Bacon Crumbled


Begin by chopping up 1/2 Medium head of Lettuce and place into a medium sized rectangular serving dish. Next, layer 1/2 cup Shredded Carrots, 1/2 cup Frozen Peas, 1/4 cup Red Onion, 1 cup Sour Cream, 1 cup Shredded Cheddar Cheese and 6 strips of Cooked Bacon cumbled on top. Cover and chill in the refridgerator or serve.

Number of Servings: 8

Recipe submitted by SparkPeople user MOMMYTECH.

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