ratatouille

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.4 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.3 g

View full nutritional breakdown of ratatouille calories by ingredient
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Submitted by: PARISIENNE18

Introduction

summer vegetable ratatouille
4 servings
summer vegetable ratatouille
4 servings

Number of Servings: 4

Ingredients

    Ingredients:

    1 cup eggplant cubes
    2 cups sliced zucchinis
    2 cups yellow summer squash
    1/2 cup red pepper
    1 cup cubed fennel
    1/2 tsp red pepper flakes
    1/3 cup tomato paste
    1/2 tsp salt

    Heat 2 tbs of olive oil in cast iron skillet. Saute vegetable until soft and slightly brown. Add 1/2 tbsp of tomato paste, red pepper flakes, salt. Stir, cover and cook for 20 minutes, stirring often. Remove lid and continue to cook low heat until liquid has evaporated.

Directions

makes 4 1-cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user PARISIENNE18.





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