Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 196.4
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 99.3 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 5.7 g
- Protein: 6.8 g
View full nutritional breakdown of Black Beans and Rice calories by ingredient
Black Beans and Rice
Submitted by: DEBO4099Number of Servings: 6
Ingredients
-
2 Tbsp. olive oil
1 medium onion
1 pkg. (1.25 oz) chili seasoning mix
1 cup water
1 can (15 oz) black beans drained
2 cups cooked rice
1/4 cup thick and chunky salsa
Directions
In skiller, heat oil over medium heat. Add onion; cook 3 minutes. Add chili seasoning mix and water. Stir until combined and slightly thickened. Add beans, rice and salsa: stir. Cook 5 minutes more or until contents are heated through.
Number of Servings: 6
Recipe submitted by SparkPeople user DEBO4099.
Number of Servings: 6
Recipe submitted by SparkPeople user DEBO4099.
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