SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 333.8
  • Total Fat: 12.6 g
  • Cholesterol: 51.4 mg
  • Sodium: 322.9 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 29.9 g

View full nutritional breakdown of Scallop and Strawberry Salad calories by ingredient
Report Inappropriate Recipe

Scallop and Strawberry Salad

Submitted by: HIME1818
Scallop and Strawberry Salad

Introduction

A light and flavorful salad for any time of the year. A light and flavorful salad for any time of the year.
Number of Servings: 2

Ingredients

    Lemon Juice, 1 tbsp
    Grey Poupon Dijon Mustard, 1 tsp
    Extra Virgin Olive Oil, 1 tbsp
    Fresh Chives, 2 tbsp chopped
    Cucumber, 1 cup, chopped
    Romaine Lettuce, 4 cup, shredded
    Scallops, raw, 11 oz -
    Natalie's orange juice, 1/2 cup (or your favorite OJ)
    Strawberries, 2 cups quartered
    Butter, 1 tbsp

Directions

Cook scallops in butter, or you can use an alternative. Scallops are rich and taste better cooked in butter to me.
In a large bowl, mix together orange juice, lemon juice, oil, mustard, and chives. Season to taste with salt and pepper. Add cooked scallops to strawberries and cucumber and toss with a spoon. Top lettuce with scallop mixture.

I recommend your favorite crumbly cheese be added on top but I didn't have any.

Number of Servings: 2

Recipe submitted by SparkPeople user HIME1818.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe