1lb extra lean ground beef
1 medium onion, diced
1 can chili beans
1 can whole kernel corn (no salt added)
1 can diced tomatoes with green chilies
1 packet taco seasoning
1 packet ranch dip mix
2 cups water

Dice onion. Brown hamburger with the onions. Empty all cans (including liquid) into a saucepan. When the hamburger is done, drain any grease ... then add meat and onions to the saucepan. Add 2 cups water, taco seasoning, and ranch mix. Bring soup to a boil, then reduce heat and simmer until you are ready to eat.

Makes ~9 1 cup servings


Note: to reduce sodium, use reduced sodium ranch mix/taco seasoning.

Number of Servings: 9

Recipe submitted by SparkPeople user SUNNYSMILIE9.

 

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