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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.0
  • Total Fat: 21.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.6 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 9.2 g
  • Protein: 16.6 g

View full nutritional breakdown of Strawberry Soy Shake calories by ingredient
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Strawberry Soy Shake

Submitted by: GODZDESIGN95


Number of Servings: 1

Ingredients

    1 packets of splenda
    1 cup Fit and Active California Strawberries
    1 tsp. orgnanic flax seed
    1 tsp cinnamon
    1 cup soy milk
    1 tbsp sunflower seeds

    Blend ingriedients together until desired consistency. I used a hand blender for better control.

Directions

Cooking not required just blend ingriendients together and enjoyl

Number of Servings: 1

Recipe submitted by SparkPeople user DO2HEAL.






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