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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 1.7 g
  • Cholesterol: 35.8 mg
  • Sodium: 313.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.2 g

View full nutritional breakdown of CrazyQFarm's Skinny GF Corn Muffins calories by ingredient
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CrazyQFarm's Skinny GF Corn Muffins

Submitted by: ELIZCO


Number of Servings: 12

Ingredients

    1/2 cup CrazyQFarm's GF Baking Flour or
    your favorite GF baking flour.
    you can find CrazyQFarm's GF Flour at
    www.crazyQfarm.com
    1/2 cup masa
    1 cup gf cornmeal
    2 T. Sugar
    2 tsp. baking powder
    1 tsp. baking soda
    1/2 tsp. salt
    2 large whole eggs
    2 large egg whites
    1 8oz. container plain fat free yogurt
    1 cup water

Directions

Spray a 12 cup muffin tin.
Beat eggs and egg whites together in a large bowl.
Add yogurt and water. Mix well.
Swift and add all dry ingredients to egg mixture.
Beat until combined and pour equally amounts of batter intoeach muffin tin.
Place into a cold oven and set temp. to 375
Turn down heat when reached to 350 and
continue to cook for about 20-25 mins.
or until a toothpick inserted comes out almost clean. Cool 5 mins. and then unmold to cool until able to touch and eat!

Number of Servings: 12

Recipe submitted by SparkPeople user ELIZCO.






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