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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.7 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Healthier Lemony Potatoes calories by ingredient
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Healthier Lemony Potatoes

Submitted by: RACHELL37

Introduction

This is a reduced-fat, fewer portions version of the Lemony Roasted Potatoes on pp. 109-110 of Veganomicon, by Isa Chandra Moskowitz and Terry Hope Romero. This is a reduced-fat, fewer portions version of the Lemony Roasted Potatoes on pp. 109-110 of Veganomicon, by Isa Chandra Moskowitz and Terry Hope Romero.
Number of Servings: 2

Ingredients

    1/2 pound potatoes, peeled and cut into small wedges
    2 cloves garlic
    1 tbsp olive oil
    1 1/2 tbsp lemon juice
    1/2 tsp oregano
    1/4 tsp salt
    1/4 c water
    1/4 tsp tomato paste
    couple dashes black pepper

Directions

Preheat oven to 375F/175C.

Combine garlic, oil, lemon juice, oregano, tomato paste, water, and salt in a casserole dish. Add potatoes and coat with the mixture. Bake covered for 25-30 minutes. Take out and stir, then bake covered for another 25 minutes. Take out and stir again, then bake uncovered for another 15-20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user RACHELL37.






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