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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.3
  • Total Fat: 19.3 g
  • Cholesterol: 75.7 mg
  • Sodium: 1,570.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 19.3 g

View full nutritional breakdown of ham and cheese rolls calories by ingredient
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ham and cheese rolls

Submitted by: TRUESOUTHGIRL

Introduction

I make these for a simple low-carb take to work lunch, but these are also great for a quick snack. I make these for a simple low-carb take to work lunch, but these are also great for a quick snack.
Number of Servings: 1

Ingredients

    4 slices of your favorite sugar free lunch meat
    1 slice of deli style cheese
    1oz cream cheese
    yellow or brown mustard (optional)
    2 leafs of lettuce
    1 dill pickle spear

    fold the cheese slice in quarters
    cut the pickle into quarters or if small, use 2 and cut in half
    half each of your lettuce leafs
    lay out the lettuce, add mustard at one end of the lettuce leaf, top with 1 piece of meat each, then piece of cheese, spread on cream cheese, top with pickle and roll it up


Directions



Number of Servings: 1

Recipe submitted by SparkPeople user TRUESOUTHGIRL.






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