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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 5.0 g
  • Cholesterol: 71.0 mg
  • Sodium: 89.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.0 g

View full nutritional breakdown of High Fiber Salmon Cakes calories by ingredient
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High Fiber Salmon Cakes

Submitted by: LILBITCOUNTS2

Introduction

Simply Healthy! Simply Healthy!
Number of Servings: 7

Ingredients

    1 Can Pink Salmon (Tall can)
    1/2 Cup Kellogg's All Bran Cereal
    1 Egg
    1/2 Cup Nonfat milk
    1/4 Chopped Onion

Directions

Mix all ingredients together, form into seven small cakes and bake at 350 for 20-30 minutes until light brown.


Enjoy!

Number of Servings: 7

Recipe submitted by SparkPeople user ANNIE1STEP.




TAGS:  Fish | Dinner | Fish Dinner |


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Member Ratings For This Recipe

  • MRSMILKY

    Incredible!
    1 of 1 people found this review helpful
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    This recipe is the best. My mother was the only other
    person I know that fixed a great Salmon cake. - 2/12/09

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  • RVA563

    Very Good
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    I don't really like fish. But I figured I would try this. Very simple, easy and really not bad. A great base. I need a little more flavor. But overall great I sprayed mine with Pam just to give it a crunchy texture on the outside. Thanks! - 7/23/11

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  • ONELASTTIME7


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    I made these yesterday--they were delicious! - 3/4/11

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  • INDEJAM09

    Incredible!
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    I MADE THESE AND MY HUSBAND AND I LOVED THEM! - 12/12/09

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  • BHOOEE

    Good
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    It was ok. As it was quick and simple I may make it again. It needed something to dress it up. As I have leftovers I will try different toppings. - 3/5/09

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  • RTRNMAC

    Very Good
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    Great! Healthy and very filling! - 2/18/09

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  • SPARKLEMAMMY

    Very Good
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    I am going to have this tomorrow it sounds yummy thank you - 2/17/09

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  • ROSE-MARY

    Incredible!
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    What a brilliant idea, made a great starter. Will definitely make these again as they were absolutely delicious. - 2/16/09

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  • MYTURN11


    0 of 1 people found this review helpful
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    Now that I know that canned salmon is not farm raised, I am going to try this. - 2/12/09

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  • JANETELIZABETH1

    Incredible!
    0 of 2 people found this review helpful
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    Looks good enough to try!! - 2/10/09

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