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Nutritional Info
  • Amount Per Serving
  • Calories: 268.8
  • Total Fat: 8.3 g
  • Cholesterol: 183.2 mg
  • Sodium: 566.0 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 26.0 g

View full nutritional breakdown of Pasta Primavera With Shrimp calories by ingredient
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Pasta Primavera With Shrimp





Ingredients

    3 cups uncooked cavatappi (spiral tube-shaped pasta) or other short tube shaped pasta
    2 cups sugar snap peas, trimmed
    1 tablespoon olive oil
    1 pound medium shrimp, peeled and deveined
    1 tablespoon chopped fresh oregano
    1/4 teaspoon salt
    1/4 teaspoon black pepper
    2 garlic cloves, minced
    4 cups torn spinach
    1 1/2 cups cherry tomatoes, halved
    1 cup (4 ounces) crumbled feta cheese

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Directions

1. Cook pasta in boiling water 6 minutes, omitting salt and fat. Add peas, and cook 2 minutes; drain. Heat oil in a medium nonstick skillet over medium-high heat. Add shrimp, oregano, salt, pepper, and garlic; sauté 3 minutes or until shrimp are done. Combine pasta mixture, shrimp mixture, and remaining ingredients in a large bowl; toss well. Yield: 6 servings (serving size: about 1 1/2 cups).

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Recipe Copyright © Cooking Light Magazine





TAGS:  Fish |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I used whole wheat noodles and this was a wonderful combination! Family loved it! I loved it! And will make again! - 1/17/08

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  • 1 of 1 people found this review helpful
    I made this with chicken instead of shrimp because of my family preference and it was terrific. My kids ate every bit! I was worried that the tomatoes and spinach would taste wilted, but it was delicious and the flavors really worked together. - 11/14/07

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  • Well, my son and I really enjoyed this recipe. My youngest son, on the other hand was not fond of the garlic and feta. And my 13 year old thought there to be "too many vegetables" in it. All in all, I think it went over well, and I WILL be making it again! - 1/8/11

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  • very tasty - 3/10/10

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  • I omitted the spinach because my husband won't eat it. He LOVED it and he is pickier than our kids. I can't wait to make this again. - 2/18/08

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  • This was outstanding! I didn't have fresh oregano, so used dried and substituted blue cheese for the feta. My husband and I loved it and will definitely make it again. So healthy and delicious! - 2/13/08

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  • Awesome! I used fat free feta and Fiber Gourmet pasta--helped reduce calories. Tasted awesome!!! Thank you! - 11/9/07

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  • Fantastic! I used whole wheat penne and reduced fat feta. It was tasty enough that my husband liked it, and healthy enough that I can bring the leftovers for lunch! - 10/25/07

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  • We loved this - I've had shrimp in the freezer for awhile and had no clue what do to with it. Also, I used wheat rontinis with it. - 9/6/07

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  • Wonderful! - 8/15/07

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  • EVERYONE ENJOYED THIS AWESOME MEAL! I used wheat Penne with it, and it was dee-lish! YUMMO! - 4/22/07

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  • Love shirmp, love pasta they combune well - 3/16/07

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