Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 103.7
- Total Fat: 3.0 g
- Cholesterol: 20.2 mg
- Sodium: 30.6 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.7 g
- Protein: 3.3 g
View full nutritional breakdown of Corn Muffins, Modified calories by ingredient
Corn Muffins, Modified
Submitted by: NURSELISAPWIntroduction
I tried to make these muffins healthier with less fat and whole grain flour. Give them a try! I tried to make these muffins healthier with less fat and whole grain flour. Give them a try!Number of Servings: 16
Ingredients
-
1.5 c. whole grain flour
1/3 c. sugar
1/3 c. Splenda
1/2 c. corn meal
1 Tbsp Baking powder
1 1/4 cup 1% Milk
1 egg
2 egg whites
1/3 c applesauce
3 Tbsp butter melted
Directions
Mix all dry ingredients
in separate bowl, mix all wet ingredients.
Pour wet ingredients in with dry - mix until just mixed together.
Bake at 350 degrees for 20 min.
Makes 16 muffins
Number of Servings: 16
Recipe submitted by SparkPeople user NURSELISAPW.
in separate bowl, mix all wet ingredients.
Pour wet ingredients in with dry - mix until just mixed together.
Bake at 350 degrees for 20 min.
Makes 16 muffins
Number of Servings: 16
Recipe submitted by SparkPeople user NURSELISAPW.
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