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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 9.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 348.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Quick Brown Rice &Mushroom Pilaf calories by ingredient
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Quick Brown Rice &Mushroom Pilaf

Submitted by: LINDARUTH47

Introduction

This recipe came from Minute Rice. This recipe came from Minute Rice.
Number of Servings: 8

Ingredients

    2 Tbsp. Olive oil
    1 small onion, chopped
    1/4 cup chopped celery
    1 1/2 cups sliced mushrooms
    1 can (14 &1/2 oz.) chicken broth
    2 cups Minute Brown Rice, uncooked
    1/2 cup chopped walnuts, toasted
    2 Tbsp. chopped fresh parsley (optional)

Directions

HEAT oil in medium saucepan over medium heat. Add onions and celery; cook 3 minutes or until crisp-tender, stirring occasionally.
ADD mushrooms, cook 3 minutes or until mushrooms ar4e tender, stirring occasionally. Add brown, stir. Bring to boil.
STIR in rice, cover. Reduce heat to medium-low; simmer 5 minutes. Remove from heat; let stand 5 minutes.
ADD walnuts & parsley; mix lightly.
(To toast walnuts, heat oven to 350, put single layer of walnuts on cookie sheet; roast about 10-12 minutes, stir once.)

Makes 8 servings @ 183 calories.

Number of Servings: 8

Recipe submitted by SparkPeople user LINDARUTH47.





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