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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 5,426.9
  • Total Fat: 430.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.5 mg
  • Total Carbs: 212.9 g
  • Dietary Fiber: 97.0 g
  • Protein: 218.5 g

View full nutritional breakdown of Low Carb Granola calories by ingredient
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Low Carb Granola

Submitted by: CHEFMICHELLE123

Introduction

Liquid splenda needs to be added to taste. Liquid splenda needs to be added to taste.
Number of Servings: 1

Ingredients

    * Bob's Red Mill TVP, 3 cup
    * Almonds, 1 cup, ground
    * Almonds, 1 cup, sliced
    * Coconut, toasted, 4 oz
    * Pecans, 2 cup, chopped
    * *Egg white, 2 serving
    * Vanilla Extract, 1 tbsp
    * Cinnamon, ground, 1 tbsp
    * Water, tap, 1 cup (8 fl oz)
    * *Canola Oil, .5 cup

Directions

Mix all together. Bake 20 minutes at 300 turning a couple of times.


Number of Servings: 1

Recipe submitted by SparkPeople user CHEFMICHELLE123.






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Member Ratings For This Recipe

  • I think you need to alter the servings!
    The nutritional info is 4-5 times most peoples DAILY calorie allowance! - 2/1/11

    Was this review helpful?   yes  No