Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 331.6
- Total Fat: 8.5 g
- Cholesterol: 137.0 mg
- Sodium: 249.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.0 g
- Protein: 54.5 g
View full nutritional breakdown of Crunchy Onion Chicken calories by ingredient
Crunchy Onion Chicken
Submitted by: DIAMONDG4U2CIntroduction
My daughter and made this it was super easy, and super good!!!! So good I wanted more. She was so proud of her self My daughter and made this it was super easy, and super good!!!! So good I wanted more. She was so proud of her selfNumber of Servings: 1
Ingredients
-
*1 1/3 cup (2.8oz) French Fried Onions
*1 Egg, beaten
* 3 - 4 Bone less skin less chicken breast
Directions
- Crush French Fried Onions.
-Dip Chicken in egg, coat in onion crumbs.
press firmly to adhere
-Bake at 400 for 20 minutes until done.
Yummmmy
Number of Servings: 1
Recipe submitted by SparkPeople user DIAMONDG4U2C.
-Dip Chicken in egg, coat in onion crumbs.
press firmly to adhere
-Bake at 400 for 20 minutes until done.
Yummmmy
Number of Servings: 1
Recipe submitted by SparkPeople user DIAMONDG4U2C.
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