Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 309.5
- Total Fat: 6.7 g
- Cholesterol: 51.0 mg
- Sodium: 807.5 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 4.1 g
- Protein: 23.0 g
View full nutritional breakdown of Baked Mac N Cheese calories by ingredient
Baked Mac N Cheese
Submitted by: UNIQUECHARNumber of Servings: 8
Ingredients
-
1/2 lb whole wheat pasta
3 tbl light butter
3 tbl flour
1 tbl ground mustard
3 c fat free milk
1/2 c diced onion
1 bay leaf
1/2 tsp paprika
1 large egg
12 oz fat free shredded cheddar cheese
1 tsp kosher salt
black pepper
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user UNIQUECHAR.
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