Tuna Pancakes

Egg Substitute, liquid (4fl oz, 1/2 cup)
2 cans Chunk White Albacore Tuna in Water
1/4 Medium Onion chopped
1 Green and 1 Red Chili Pepper, (2 peppers)
Scallions, raw, 3 stalks
Flour, 2 tsp
2 Sprinkles of Salt & Pepper
1 Tbsp Olive Oil

Fine chop onions and peppers. Drain tuna. In a bowl beat eggs add onions, peppers and tuna, mix well. Add flour and salt. Pour oil into frying pan. Drop by tablespoons into hot oil, brown on both sides.

Makes about 12 patties, 4 patties per serving.

Here is a dipping sauce, you can make before the tuna patties. Calories for the sauce is not included in calorie count for tuna patties. Mix the following & chill, until patties are done.

Dipping Sauce
2 tsp sugar
3 tsp soy sauce
3 tsp water
3 tsp vinegar
1 tsp fine diced onion


Number of Servings: 4

Recipe submitted by SparkPeople user MENAMIA.