Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 248.6
- Total Fat: 15.4 g
- Cholesterol: 45.8 mg
- Sodium: 442.6 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 5.8 g
- Protein: 17.7 g
View full nutritional breakdown of Quick Burrito calories by ingredient
Quick Burrito
Submitted by: FLIP_CIntroduction
Easy on the cheese will drastically lower the calories and fat. Easy on the cheese will drastically lower the calories and fat.Number of Servings: 8
Ingredients
-
Ground beef, lean, 16 oz
Onions, raw, 1/4 cup, chopped
*Refried Beans, 1 cup
*Sauce, Pace Picante Sauce, 3 TBLS
Mama Lupe's Three Net Carb Wole Grain Tortilla,8 serving
Cheddar or Colby Cheese, Low Fat or Fat Free,1/4 cup, shredded
Directions
Brown ground beef with the onion.
Stir in the refried beans and picanti sauce.
Heat through.
Warm the tortilla and stuff with meat and bean combo.
Top with cheese and enjoy a hearty quick meal.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user FLIP_C.
Stir in the refried beans and picanti sauce.
Heat through.
Warm the tortilla and stuff with meat and bean combo.
Top with cheese and enjoy a hearty quick meal.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user FLIP_C.
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