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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 483.0
  • Total Fat: 44.0 g
  • Cholesterol: 253.4 mg
  • Sodium: 1,491.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.5 g

View full nutritional breakdown of Valentine's Day Low-Carb Pancakes calories by ingredient
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Valentine's Day Low-Carb Pancakes

Submitted by: JEZWYN

Introduction

This is what I whipped up this morning for my sweetie. I wanted to make something low in carbs but sweet enough for him to enjoy (although he still added a splash of maple syrup to his - once a Canadian...) This is what I whipped up this morning for my sweetie. I wanted to make something low in carbs but sweet enough for him to enjoy (although he still added a splash of maple syrup to his - once a Canadian...)
Number of Servings: 2

Ingredients

    Dry:

    1 cup Almond Flour

    1 tsp baking powder

    1 tsp salt

    1 tsp erythritol or other sweetener (to taste)

    Wet:

    2 large eggs

    1 T oil (I use olive oil)

    1/4 cup water

    Topping:

    10gm grated low-carb dark chocolate (I use Well, Naturally sugar-free dark choc)

    10 raspberries

    1/2 cup whipped cream (unsweetened)

Directions

Sift the dry ingredients into a bowl, and add wet ingredients while stirring carefully.


Pour small amounts into heated frying pan, and flip when bubbles reach the surface (if the bubbles pop and leave a hole, this is a good indicator that it's time to flip).


Divide pancakes between two plates, and top immediately with grated chocolate (which will melt ont othe hot pancakes), then whipped cream and raspberries.


Serve immediately. A very filling breakfast for two.

Number of Servings: 2

Recipe submitted by SparkPeople user JEZWYN.






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