Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 227.4
- Total Fat: 7.1 g
- Cholesterol: 78.7 mg
- Sodium: 271.7 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.9 g
- Protein: 20.3 g
View full nutritional breakdown of Meat loaf calories by ingredient
Meat loaf
Submitted by: ***BUBBLES***Number of Servings: 6
Ingredients
-
1 pound 93% lean ground beef
1.5 cups oatmeal
1 egg
1 small onion chopped
1 cup tomato sauce
salt and pepper
Directions
mix all ingredients well, place in loaf pan and bake at 350 for about an hour.
Number of Servings: 6
Recipe submitted by SparkPeople user ***BUBBLES***.
Number of Servings: 6
Recipe submitted by SparkPeople user ***BUBBLES***.
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