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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 283.3
  • Total Fat: 9.9 g
  • Cholesterol: 91.7 mg
  • Sodium: 707.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 35.3 g

View full nutritional breakdown of Crockpot Beef Stroganoff calories by ingredient
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Crockpot Beef Stroganoff


Crockpot Beef Stroganoff

Introduction

Excellent! Excellent!
Number of Servings: 10

Ingredients

    3 Pounds beef round steak, 1/2" thick
    1/2 Cup flour
    2 Teaspoons salt
    1/8 Teaspoon freshly-ground black pepper
    2 Medium onions, thinly sliced, and separated into rings
    2 Cans sliced mushrooms - (4 oz ea), drained
    (or 1/2 lb fresh mushrooms, sliced)
    1 Can condensed beef broth - (10 1/2 oz)
    1-1/2 Cups lowfat sour cream
    1/4 Cup flour

Directions

Trim all excess fat from steak and cut meat into 3-inch strips about 1/2 inch wide. Combine 1/2 cup flour, the salt, pepper; toss with steak strips to coat thoroughly. Place coated steak strips in crock pot; stir in onion rings and mushrooms. Add beef broth; stir well. Cover and cook on LOW setting for 8 to 10 hours. Before serving, combine sour cream with 1/4 cup flour; stir into crock pot and heat through.
Serve stroganoff over rice or noodles (not calculated)



Number of Servings: 10

Recipe submitted by SparkPeople user MOMOFONESOFAR.






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